From beef to cod to avocados to soya, many of our best-loved foods raise big ethical and environmental questions. What do the experts say?

Deforestation. Child labour. Pollution. Water shortages. The more we learn about the side-effects of food production, the more the act of feeding ourselves becomes fraught with anxiety. How can we be sure that certain foods are “good” or “bad” for society and the planet? As Tim Lang, professor of food policy at City University of London and the co-author of Sustainable Diets, puts it: “When you come to ‘judge’ food, you end up with an enormous list of variables, from taste to health outcomes to biodiversity.” Here are some of today’s most controversial products – and some thoughts that may help you when shopping.

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To eat or not to eat: 10 of the world's most controversial foods
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